Thursday, April 17, 2014

Cappucino Angel Food Cupcakes


Cappucino Angel Food Cupcakes
Serves 12   -   PPV 4*

Monday, April 14, 2014

Happy Eastover



HAPPY "EASTOVER"!


At least that's what we celebrate at my house. I love the years when the holidays overlap, so I can do a combo celebration for the family. It's probably way more socially acceptable (or should I say "kosher") to serve brisket and kugel for Easter than it would be to serve Ham for Passover, so that's the plan.


Sunday, April 13, 2014

Weight Loss Maintenance - Are You a Statistic?


I confessed a long time ago.... I'm a geek.  I enjoy researching the studies on the science of weight loss.  One of the more depressing studies I came across said that 93% of those losing weight do not successfully maintain that loss after one year.