Wednesday, September 17, 2014

Linking Activity Monitors with Weight Watchers E-Toools


Finally!  I'm able to sync my FitBit Flex with WW e-tools!  I haven't been this excited since.... I don't remember (note to self - get a life).  So what does this mean?  I have no idea.  Since I'm still privy to "insider information", I knew that the link would be going live on 9/11, but, I didn't know that all that would be operational was the link.  Absolutely no announcement from WW, nor anything on my e-tools account about how to use this great new enhancement.

Sunday, September 14, 2014

Banana Bread with Toasted Walnuts

Banana Bread
Serves 16   -   PPV3*




Thursday, September 11, 2014

Committed versus Obsessed with Weight Loss


I asked the FB Group what topics they'd like to hear more about, and someone suggested exploring the difference between watching your weight, and becoming obsessed with it.  I thought this was a good follow-up to the last post on "interest versus commitment".